Self-Care Membership
Ensure you have some time scheduled especially for you to rest, recover and rejuvenate. See what benefits you get with membership and what options are on offer below.
Self-Care Monthly Members: Wellness Centre
Welcome to your exclusive wellness sanctuary! This is your dedicated space to access monthly resources, guided practices, and valuable insights curated just for you. Here, you’ll find everything you need to support your self-care journey—from mindful meditations and wellness tips to inspiring articles and community events.
How a Mind-Body Recharge Ritual Works
1. Welcome and Opening
At the beginning of the session you will be guided through a gentle meditation to help fully arrive in the space, let go of the day and set the tone for deep relaxation and ‘you’ time.
2. Treatment
Journey through breathwork, energy alignment with Reiki and Rahanni and fully body Swedish Massage using homemade lavender-infused massage oil or an aromatherapy blend made especially for you. We can do more or less of each treatment depending on your wants and needs.
3. Closure and Grounding
Take some time to chill out and relax after your treatment, speak about your experience or simply hydrate and allow the benefits of the ritual to sink in as you steadily ground and prepare for the rest of your day.
What is a Self-Care Membership?
The Self-Care Membership is a way of including wellness treatments into your routine at a slightly discounted way which includes lots of additional benefits. This membership entices you to prioritise yourself. When we are well and relaxed, life flows smoothly and we are better prepared for life and to help those around us. Self care is not selfish.
Scheduled Sessions
Choose from four different membership options giving you flexibility to meet your needs. Set scheduled sacred time for you every month to keep you well.
Monthly Wellness Content
As a monthly self-care member, you’ll receive exclusive wellness content each month, including tips, tools, and resources to support your journey toward balance and wellbeing.
Exclusive Member Group
Join our monthly meet, the chance to experience committed individuals and the power of circle. An opportunity to share about your month and experience group meditation and breathwork.
Shop Discount
Take the treatment feeling home with you with an exclusive shop discount on all items and products home made with love by Melina.
Free Wellness Guide
Receive your copy of Melina’s introductory wellness guide featuring topics on journalling, affirmations and setting morning rituals.
Caring for the Planet
Taking time to tend to our inner space is the perfect way to tend to our environment since the two map each other. To honour this point every month you are a member, one Ib of rubbish is cleared from the Ocean.
Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.
Eleanor Brownn
Monthly Member Meet
Our Monthly Member Meet is a chance to meet like-minded committed individuals. Here you can reflect and share how the month has been for you, maybe highlighting what you have achieved and learnt in the past month and what you would like to achieve and learn next month. You can also experience the power of people coming together in circle and how this can help you stay on track with your goals and support your growth. This is an opportunity to experience meditation and breath work in a group and share other wellness tips and insights.
Free Wellness Guide
Each day brings fresh starts and new challenges and developing a morning ritual can really help provide a steady foundation for all flux the universe has around us. Creating something that helps clear your inner space each day not only helps you feel better but it also helps life flow more smoothly and makes it easier for people to interact with the real you. That is why the focus of my introductory wellness guide is morning rituals. This guide is included for digital download in your membership.
Protecting the Environment
After years of deep spiritual exploration, Melina has come to embrace the principle of “as within, so without.” This reflects the belief that the harm and pollution we see in the world are a direct mirror of the imbalance many people carry within themselves. Melina believes that when we take time for rest and relaxation, we allow our natural inner healing processes to activate, helping us feel more balanced and act from a place of calm and clarity.
To honour this connection between personal well-being and the health of our planet, for every month you’re a member, one pound of rubbish is removed from the ocean.
Find the Perfect Fit for Your Needs
Find a way to maintain your health and wellbeing with scheduled relaxation time with the options below.
£70/mo
Monthly Revival
1 x 90-minute Mind-Body Recharge Ritual per month
£135
/mo
Balance refresh
2 x 90-minute Mind-Body Recharge Ritual per month
£260
/mo
Ultimate care
4 x 90-minute Mind-Body Recharge Ritual per month
Frequently Asked Questions
Can I switch between plans?
Yes! You can easily upgrade or downgrade your plan at any time after the initial 3 months to suit your changing needs.
What payment methods do you accept?
This is a recurring monthly subscription from stripe which takes all major cards, google pay or apple pay. Alternatively a direct debit can be set up directly.
How do we book sessions?
I will be in touch after you have subscribed to welcome you and schedule your monthly appointments.
What happens if I miss a session?
If you’re unable to attend a session in a particular month, just let me know, and we’ll reschedule or roll over the time to the following month.
Is there a minimum commitment?
Yes there is a 3 month minimum commitment to give a chance for a new routine that prioritises your health and wellness is formed. Melina appreciates its important to find the right holistic therapist to suit your needs, this is why she would recommend having a single self-care session first to see if you would like regular sessions.
Is the membership refundable?
I believe this offering will help you connect with yourself better. If you don’t feel brighter after three months, I’ll provide you with a £60 gift voucher.
Do you have a Question?
Please feel free to contact me.
Phone
+44 7538540563
melina@existinghuman.com
Address
Dorchester Yoga Centre
Potting Shed Therapy Garden
Sherborne Therapy Rooms
